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Homepage Forums DietDoc Need help? Struggling with weight loss/cravings/hunger? Ask me anything!!

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    • #14117 Reply
      Coach Jenna – Call or text 619-393-9587
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      Where do your biggest struggles lie when it comes to weight loss? Let me know….I can help!

    • #14118 Reply
      Coach Jenna – Call or text 619-393-9587
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      Or if you just need advice, ask away!

    • #19937 Reply
      Kay Johnson
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      I have several questions. The original protocol states no turkey. I believe it was believed to neutralize effects of hcg (?) Updated diet plans allow tourney. Can you elaborate if okay to eat turkey or not?
      Also I know that dairy is not encouraged but would it be acceptable to sub fat free cottage cheese instead of meat for a meal? I love this with chives and tomato or fresh pineapple. I appreciate any feedback you can give.

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