What do you do to keep yourself motivated to lose weight? Reply with your tips!!
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So let’s hear it!! What are your tips and tricks for staying motivated???
Being motivated to lose weight is very important for long-term weight loss success!
People find different factors motivating, so it’s important to find out what helps motivate you.
Remember to give yourself flexibility and celebrate the little successes along your weight loss journey. And don’t be afraid to ask for help when needed!
If you want to reach out to me, I can help you stay motivated to reach your weight loss goals with the proper tools and support! Reach out anytime you like with a call, email, or text.
Coach Jenna- 619-393-9587 Jenna@dietdoc.com
I am constantly monitoring my weight. And if I lose 10 feet of weight, I’ll buy myself a nice new dress! That’s a great motivation for me!
