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The Diet Doc Blog

Diet Doc’s Weight Loss Solutions are More Effective Than the Standard Atkins Diet

February 24, 2017 | 0 Comments
Atkins Diet alternative

Around 70% of Americans are obese or overweight, primarily due to unhealthy diets and inactive lifestyles. Nutrition deficiency, lack of physical exercise, and inadequate monitoring of weight gain contributes to health issues like heart disease, type 2 diabetes, and stroke, many of which are preventable conditions aggravated by obesity and excessive weight gain. For millions…

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Dr. Rao on the Faulty Science of the “Negative Calorie Diet”

February 23, 2017 | 0 Comments
Negative calorie diet food

Recent fad diet plan, the Negative Calorie Diet, purports that some foods require more energy to chew and digest and that energy expenditure can burn more calories than the foods actually contain. Celery is probably the best example of a “negative calorie food” due to its solid makeup of fiber and water. The idea is…

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New at Diet Doc: Sermorelin GHRP-2 Stimulates Weight Loss for Men and Women

February 22, 2017 | 0 Comments

Much safer than the controversial hCG diet, our Sermorelin prescription with the added benefits of an added peptide, GHRP-2, is a muscle enhancer and weight loss aid for both men and women who are looking to gain and preserve muscle mass, speed up their metabolisms, and slow down the aging process. Sermorelin is a growth…

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FODMAP Dieters: Get Weight Loss Help with a Nutritional Counseling Program

February 21, 2017 | 0 Comments
FODMAP Diet Plan

With over 20% of all Americans suffering from stomach irritation and gastrointestinal issues like Irritable Bowel Syndrome (IBS), diets that improve digestion while promoting healthy weight loss are in high demand. The FODMAP diet works for weight loss and improved digestion by reducing certain carbohydrates that contribute to digestive issues. Although the diet is relatively…

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Dr. Rao Prefers Balanced Diet Planning Over the Alkaline Diet for Weight Loss

February 20, 2017 | 0 Comments
Alkaline Diet Food

Honduran naturalist and holistic health guru, Dr. Sebi, might be best known for his claims that individuals should only consume foods that are identified as “alkalizing plant foods,” otherwise known as the alkaline diet for weight loss. This supports the claim on his website that “These foods control the acid level in the body, which…

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Diet Doc Offers Doctor-Supervised Weight Loss Programs to Help Patients Burn 20 Pounds per Week

August 24, 2016 | 0 Comments

The statistics regarding obesity in America are staggering, with more than two-thirds of Americans considered overweight or obese. While we think that obesity only causes weight-related health problems, most people are unaware that obese individuals are often malnourished, due to overconsumption of unhealthy, vitamin deficient foods. The most common side effects of obesity are hypertension,…

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We’ve Redesigned the Powerful Ketogenic Diet to Boost Your Fat Burning Potential

August 24, 2016 | 0 Comments

Even if you’ve tried many diets throughout your life, you’ve most likely never heard the term “ketosis”. It’s not a word the average person throws around in normal conversation. Yet, in the world of dieting, ketosis is an extremely important, and well-known concept. Ketosis is a condition in which levels of ketones (ketone bodies) in…

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Gluten Free Diets

July 7, 2015 | 0 Comments

  Gluten Free Diets Gluten Free Dieting has gained popularity in the general population. Between 2004 and 2011 the market for gluten-free products grew at a compound annual growth rate of 28%, with annual sales expected to reach approximately $2.6 billion in 2012. As of April 20, 2012, Amazon.com listed 4,765 entries for the topic…

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Male Weight Loss

July 7, 2015 | 0 Comments
male weight loss

We all age and that is part of life. Through media, most of us are exposed to images of women getting face lifts, breast augmentations, and rapid weight loss strategies to postpone the appearance of age on their bodies. Men age as well and the desire to feel young and beautiful is eternal. Men experience…

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Rapid Weight Loss

July 7, 2015 | 0 Comments
rapid weight loss

Rapid Weight Loss As we look at ourselves in the mirror or down at our bathroom scale we often wonder about the best ways to lose weight. Most of us have tried weight loss before, sometimes successfully and other times not. Even those of use lucky enough to lose weight initially struggle with keeping the…

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